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My Tryst with Diabetes
Nupur Lalvani gleefully shares her story of how her Diabetes diagnosis was a small detour to an adventurous lifeName: Ms Nupur LalvaniAge: 32 YearsOccupation: Certified Diabetes Educator and Certified Insulin...
Fatty Liver Disease
Dr M Shafi Kuchay discusses the fatty liver disease and how to best manage it Liver – a vital organ The liver is the largest solid organ in the human...
Cuppa Health
How good is coffee for health? Well, here is the good news: coffee protects people from dying. In a landmark project called the EPIC study of 451,743 participants studied over...
Vitamin D helpful only for bones?
Recently, Vitamin D has been thought to have multiple effects. Vitamin D deficiency has been linked to onset of obesity, Type 2 Diabetes, heart attacks and even cancer. However it...
Diabetes Myth – People with Diabetes must eat foods with...
Diet is the mainstay of Diabetes management. Your blood glucose often depends on what you eat, when you eat and how much you eat. Most people with Diabetes are recommended...
Diabetes Myth – Only obese people have Diabetes
This premise is entirely inaccurate as Diabetes is caused by increased blood glucose levels rather than body weight. Being overweight or obese is a serious risk factor but factors like...
Diabetes Myth – I somehow always seem to know when...
It is true that when blood sugar falls to low levels (a condition called hypoglycaemia) people may feel sweaty, giddy, anxious, hungry, angry and tremulous. However it is impossible to...
Tips on Warming Up Before Exercise
Dr Richa Kulkarni emphasises the importance of warming up before an exercise routine and shares some simple and effective warming up postures. Importance of exercise Exercise is the key to...
Feet are Important Too!
Dr Arun Bal explains the importance of foot care and highlights why you should not dismiss caring for your feet. Diabetes and your feet Diabetes, a disorder of high blood...
